- Lead singer Nick Jonas has managed type 1 diabetes for two decades.
- The group's “Anniversary Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have influenced his life and how he uses his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the lows, while advocating and engaging others through his role and through his non-profit have been a source of happiness.
“In summary, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less isolated in it,” he added.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a worldwide group — a collective of over 30,000 people globally who share their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and perspective and all that is an important piece to persevering.”
Advancements in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times daily. This was a never-ending cycle of needles, estimation, and vigilance, according to a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began modifying insulin on their own, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to become active only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to emerge. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and emotionally.
“I sincerely hope that we’ll see more and more focus to discussing and helping with the burdens and the requirements of having and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas shared some strategies he relies on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.
